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A Thriving Gut is Your Gateway to a Life of Energy and Joy!

Begin your journey with a Free Guide that shows the best foods to optimize your Gut-Brain Connection

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Jason Demchok

THE FIBER KING

"When we consume delicious foods that nourish our friendly gut microbes, our overall physical and mental health significantly improves."

Jason’s passion for food began in NYC, exploring global cuisines with his father. Inspired by his grandfather, a health food pioneer, he spent 20 years studying diets and supplements, traveling to 16 countries, and training under lifestyle medicine doctors. A Whole Food Plant-Based diet transformed his health, leading him to create the Eight Week Gut Reset and earn the title Fiber King, helping others heal through simple, delicious food.

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Optimize Your Health AND Savor The Taste of True Wellness!

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WHEN CULINARY CREATIONS FEED COMMUNITY!

Looking for someone to cook for your retreat, family event, corporate gathering, or group that meets regularly? I will come and cook while teaching people about the power of conscious eating and living!

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Our Clients Say

The 8 Week Gut Reset met and exceeded my needs. It was a life-changing experience in terms of food, body, and environment. I learned exactly which foods are essential for nourishing the body and why they are important.
 
The program provided a clear understanding of the best foods for our bodies, cutting through the confusion of misleading information in society. I enjoyed learning from Jason and appreciated the resources he provided, which further enhanced his teachings.
 
I highly recommend the 8 Week Gut Reset with Jason if you are looking to reverse or prevent gut (or other) diseases, get clear on which foods will enhance your health, and live a life of healthy longevity for you and your family.

Amy

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Optimize Gut Health

We do not diagnose or treat disease. We help create optimal conditions for the incredible self-healing and self-regulating mechanisms of our bodies and minds to do what they do best.

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